Shadow Boxing

Friday, September 18, 2026•6:30 PM

Free

This fun and energizing program promotes both physical and mental well-being through activities such as Shadow Boxing. Participants can improve flexibility, strength, balance, coordination and cardiovascular health while reducing stress and increasing overall energy.

View event at parks.westchestercountyny.gov

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About Kensico Dam Plaza

1284 N Broadway, White Plains, NY 10603

Open

• Closes 10:00 PM

westchestergov.com

+1 914-231-4033

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