PURIFY YOGA

All eventsNew York

PURIFY YOGA

Friday, March 5, 20271:00 PM
Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. PURIFY uses a Tibetan technique called the four forces to purify or transform negative states of mind into something useful for our spiritual progress. Expect a challenging vinyasa flow with long holds and an emphasis on hip-openers and twists to burn off impurities and negative karmic seeds.

Rate your Overlook Events experience


About THREE JEWELS

5 E 3rd St, New York, NY 10003

More health & fitness events in New York

View all events
Third Eye Yoga
Aug 14·5:00 PM

Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Every Monday, Wednesday, and Friday at 5pm! Clothing optional. Namaste, baby.

Dharma I
Aug 14·8:30 PM

This is the beginning level of the Dharma Yoga series. Students practice Surya Namaskar Vinyasa and Shiva Namaskar Vinyasa Level I to warm up the body, bring flexibility to all muscles and joints and wake up the nervous system.

Aug 14

Every Tuesday and Thursday walkers are invited to meet outside of the Department of Public Affairs and Health building located at 149 Chestnut Street. The walk will start promptly at 6:30am and will be kept at a brisk pace for approximately 3 miles.