Gentle Mat Pilates

Body By Bliss Pilates (Within the Velvet Mill)

Thursday, August 27, 2026•6:00 PM

Improve flexibility while building core strength in our new Gentle Mat Pilates class! In this class, you’ll learn how to effectively engage muscles while prioritizing body connection and awareness through slow, controlled movements.

View event at bodybyblisspilates.com

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About Body By Bliss Pilates (Within the Velvet Mill)

22 Bayview Ave #63, Stonington, CT 06378

bodybyblisspilates.com

+1 860-616-0403

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