Tai Chi

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Tai Chi

Saturday, August 29, 20269:00 AM
Free
Tai Chi is part of the Westchester County Parks Department’s Free Wellness Series, designed to promote physical and mental well-being. Participants can improve flexibility, strength, balance, coordination and cardiovascular health while reducing stress and increasing overall energy.

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About Croton Gorge Park

Route 129, NY 10520
Closed now
 Opens 8:00 AM

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