This center has been a fixture of Chicago’s South Side since 1967, focusing on building community through local artistic expression for over five decades.story_potoo
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two.
Join instructor Leon Williams for a class that covers a variety of Tai Chi forms that blends gentle movement, breathwork, and mindfulness. Perfect for all fitness levels, Leon’s approach focuses on improving balance, flexibility, and inner calm through traditional Tai Chi forms. Whether you’re a beginner or looking to deepen your practice, this class offers a welcoming and meditative experience.
Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down! You will also learn a line dance or two.