SELF CARE YIN YOGA

Wednesday, March 3, 2027

This class will use the light of wisdom and compassion to destroy suffering in the world through the radical Tibetan practice of Tonglen, or 'giving and taking.' Expect a series of long-held, prop-heavy yin postures.

View event at www.threejewels.org

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About THREE JEWELS

5 E 3rd St, New York, NY 10003

threejewels.org

+1 646-964-5736

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Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Students will be invited to reflect on what they've done that brings them joy.

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You are your best teacher. Connect to your highest, deepest wisdom with this meditation to call the teacher to you.

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Singing of the Arati in honor of Bhagavan Nityananda followed by meditation.