Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Students will be invited to reflect on what they've done that brings them joy.
Singing of the Arati in honor of Bhagavan Nityananda followed by meditation.
Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself.