PURIFY YOGA

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PURIFY YOGA

Wednesday, March 3, 2027
Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. PURIFY uses a Tibetan technique called the four forces to purify or transform negative states of mind into something useful for our spiritual progress. Expect a challenging vinyasa flow with long holds and an emphasis on hip-openers and twists to burn off impurities and negative karmic seeds.

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About THREE JEWELS

5 E 3rd St, New York, NY 10003

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