Join us to begin your week with 9pm Tibetan Mantra Chanting. Led by Ethan.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies.
Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Breathwork is an excellent way to shift your internal mental and emotional state. This 75-minute class includes guided breathwork, different types of sound healing and a 10-minute lying down silent relaxation period.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
In this 30-minute group lunchtime experience, OHM Founder, Suzanne (acupuncturist & energy healer) channels universal life-force energy as you rest in stillness and receive deep energetic healing. This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels.
Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. Come lie down on our comfortable futons in our beautiful meditation room, and follow the sound of the instructor's voice until you feel your body release, let go, and experience a level of relaxation that you have not experienced to date!
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Having problems sleeping or relaxing? This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. The class ends with a 5-minute Sound Bath for additional relaxation!
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Breathwork is an excellent way to shift your internal mental and emotional state. This 75-minute class includes guided breathwork, different types of sound healing and a 10-minute lying down silent relaxation period.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Experience the power of Mantra & Sound Healing. All levels welcome to this 45-minute class where you will start by chanting for 15 minutes, followed by a 5-minute meditation, then be led through a sublime sound healing to bring you into stillness.
In this 30-minute group lunchtime experience, OHM Founder, Suzanne (acupuncturist & energy healer) channels universal life-force energy as you rest in stillness and receive deep energetic healing. This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation.
Breathwork is an excellent way to shift your internal mental and emotional state. This 75-minute class includes guided breathwork, different types of sound healing and a 10-minute lying down silent relaxation period.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Enjoy this 75-minute class which incorporates gentle hypnosis followed by different types of sound healing and a 10-minute silent relaxation period. The inclusion of positive affirmations allows for deeper integration of new ideas & beliefs into your subconscious.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies.
Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. Come lie down on our comfortable futons in our beautiful meditation room, and follow the sound of the instructor's voice until you feel your body release, let go, and experience a level of relaxation that you have not experienced to date!
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Having problems sleeping or relaxing? This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. The class ends with a 5-minute Sound Bath for additional relaxation!
Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation.
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies.
In this 30-minute group lunchtime experience, OHM Founder, Suzanne (acupuncturist & energy healer) channels universal life-force energy as you rest in stillness and receive deep energetic healing. This class is designed to calm your nervous system, clear energetic blockages, and restore balance on physical, emotional, and spiritual levels.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Deep Rest is a powerful fusion of Reiki energy healing and vibrational sound therapy, designed to soothe your nervous system, clear energetic blocks, and guide you into a deep state of inner stillness. In this one-hour class, you’ll rest comfortably as Reiki is channeled to each participant while singing bowls, chimes, and other healing instruments surround you with harmonizing frequencies.
Join us for a deeply restorative class of Chakra Clearing Breathwork and Sound Healing at the OHM Center. Through guided breathwork, you’ll breathe the life force that flows through your chakras, which dissolves emotional blockages and negative thoughts which create energetic stagnation.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.
Whether you have never meditated before, or you have had a practice for years, please join our In-House meditation classes. Our main meditation room has powerful energy from all the prayers and ritual we do on a regular basis. Suzanne does a 25 minute teaching followed by meditation.
Breathwork is an excellent way to shift your internal mental and emotional state. This 75-minute class includes guided breathwork, different types of sound healing and a 10-minute lying down silent relaxation period.
Allow yourself to lie back and relax your mind while you are immersed in a wash of sound. The singing bowls used in this class were forged specifically for healing the physical body and relaxing the mind.