Events / New York

Guided Relax (Yoga Nidra) & Mini-Sound Bath

OHM Center
Saturday, August 22, 2026•12:15 PM
This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. Come lie down on our comfortable futons in our beautiful meditation room, and follow the sound of the instructor's voice until you feel your body release, let go, and experience a level of relaxation that you have not experienced to date!
View event at ohmcenter.com

Rate your Overlook Events experience

About OHM Center

1143 1st Ave 63rd, New York City, NY 10065
ohmcenter.com
+1 212-557-6216

More events in New York

View all events
Jul 21
6:00 PM
Skimming the Surface® at Green Space

Skimming the Surface®: Movement Healing Workshops aim to service adult and youth populations that may be overcoming diverse forms of trauma and stress through somatic based expressive movement exercises. These workshops help participants release blocked and repressed energy by integrating movement, feelings, and emotions.

Jul 21
8:30 PM
Forever Green Soundbath

Experience a collaborative soundscape exploring the connections between Brooklyn Botanic Garden and its community. Find a spot on the grass of Cherry Esplanade, lie back, and soak up the multisensory experience.

Jul 21
Forever Green Soundbath

Experience a collaborative soundscape exploring the connections between Brooklyn Botanic Garden and its community. Find a spot on the grass of Cherry Esplanade, lie back, and soak up the multisensory experience.