Muay Thai Sparring (Open Level)

Step & Sculpt is a dynamic, full-body workout that blends step aerobics with targeted strength training exercises led by Roxy. All fitness levels are welcome.

High-intensity kettlebell training focused on strength, conditioning, and proper technique.

Zumba (尊巴舞) is a 1v1 private customization or group class (60min) focused on body posture and the happiness index.