High-intensity kettlebell training focused on strength, conditioning, and proper technique.
Zumba (尊巴舞) is a 1v1 private customization or group class (60min) focused on body posture and the happiness index.

Every Tuesday and Thursday walkers are invited to meet outside of the Department of Public Affairs and Health building located at 149 Chestnut Street. The walk will start promptly at 6:30am and will be kept at a brisk pace for approximately 3 miles.