Events / Los Angeles

Mindfulness Workshop with Carrie Kerster

Friday, May 15, 20269:45 AM
This three-week mindfulness series invites you to connect breath, body, and energy through intentional, mindful stretching. Each class builds gently upon the last, guiding you deeper into awareness and alignment.
workshopmeditation

Adventure Plex

The center focuses on community wellness by offering over 20 different programs, ranging from structured birthday parties to health-education classes designed to promote an active lifestyle.story_potoo

Details

1701 Marine Ave, Manhattan Beach, CA 90266
Open
 Closes 1:00 PM

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