This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way. The class involves movement, breathing techniques, and simple awareness to strengthen the body and calm the mind.
Free outdoor yoga presented by Redondo Pier Association and Cancer Support Community South Bay. Participants should bring a yoga mat, towel, and water.
This Valentine’s Day, you are invited to spend a nurturing afternoon with Traveler, John Morton, and immerse yourself in the sweet loving of the One who lives in your heart. This workshop offers a space to explore the keys that John-Roger shared throughout his lifetime of work.