Health & Wellness in Los Angeles

Community Flow Yoga with Kate O’ Nealyoga

Join our new weekly yoga session; all experience levels welcome! Yoga is a practice that builds strength, flexibility, and focus while calming the mind and restoring balance to the body.

Echoes of Emptiness: An Intimate Chanting, Meditation, and Storytellingmeditation chanting

Join Chandra Easton for an intimate evening of devotional practice drawing from Buddhist and Hindu Tantric traditions, featuring chanting, meditation, and storytelling.

Yoga in the Garden - Noontime Flowyoga

Recharge with a noontime yoga flow session in the tranquil setting of the California Botanic Garden.

Ultimate Yoga (Advanced)yoga

High-intensity, athletic yoga for climbers and athletes. Expect dynamic movement, inversions, arm balances, and deep backbends. Advanced level. Not for beginners.

Spring Yogayoga

This class is part of a weekly Friday yoga group that started on March 13, 2026.

Align with Yoga w/ Kaiyoga

A 60-minute Hatha-style class that focuses on aligning the body using slow flows to simultaneously build strength and increase flexibility.

Wellness & Wavesfitness

Enjoy an easy-breezy group run from 8-9am and finish off your morning workout with yoga or pilates from 9-10am overlooking the beautiful ocean!

The BodySpec Truck will be onsitebody composition

The BodySpec Truck will be onsite for advanced DEXA scanning technology to help track and optimize body composition, muscle gain, and fat loss.

Online SoulScribe Meditation Practicemeditation

Join us on the 4th Saturday of each month for a special session of SoulScribe Meditation, guided by Amaloa. This unique meditation practice harnesses the power of collective energy for self-discovery, emotional healing, and personal growth.

Mats & Matchapilates matcha

Join us for a morning of movement and matcha at Santa Monica Place. We’re partnering with Club Studio and Gather Two for a complimentary Mat Pilates class paired with handcrafted matcha to kick off the weekend.

Detox Flow w/ Maciasyoga

Reiki Fusion Level One Training and Certificationreiki

In this Level 1 training, you will be initiated into the healing practice of the Usui Reiki system, learning to use reiki energy to heal yourself, friends & family, animals, home, and food.

Gentle Yoga w/ Patrickyoga

Slow down and focus on unwinding. Using a variety of props, learn ways to relieve tension and find more space in the body.

Sound Bathmeditation

Join us for a deeply relaxing Sound Bath experience in our cellar, designed to help you unwind and reset. Following the class, enjoy a guided tour of the winery and a tasting.

Wellness & Waves - PILATES with Jackie Hintonpilates

Join Wellness & Waves for a Pilates session with Jackie Hinton at the Santa Monica Pier.

Wellness & Waves - YOGA with Beau Campbellyoga

Join Wellness & Waves for a Yoga session with Beau Campbell at the Santa Monica Pier.

Mindful Walkswalking

Meet at the Guy Fleming every Sunday for a guided journey designed to help you slow down, breathe deeply, and connect with nature on a deeper level.

Flow Yoga at Beverly Parkyoga

Relax and rejuvenate! Flow Yoga focuses on gentle stretches, deep breathing, and fluid movements.

ACTV Studio IRL: Vuori Del Amo x Fit Culture Pilatespilates

Join Vuori Del Amo and Fit Culture Pilates for an in-real-life studio session.

World Tai Chi Day Celebrationtai chi

Celebrate World Tai Chi Day with a special event at the Hameetman Center. Learn and practice Tai Chi in a group setting.

Midday Reset w/ Maciasyoga

S.U.T@LA – Vipassana Meditation Practice Groupmeditation

This practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group explores living with awareness through various activities, sometimes sitting in silence at the Wende Museum, other times engaging in outdoor activities or online sessions.

S.U.T@LA – Vipassana Meditation Practice Groupmeditation

This L.A.-based sangha explores how to live with awareness through Vipassana meditation, inspired by the teachings of Sayadaw U Tejaniya. The practice invites participants to bring wise awareness into every part of life, whether sitting in silence, hiking outdoors, or engaging in daily activities.

Spiritual Exercise: Meditation to Build Muscles of Awarenessmeditation

Take time to go within, read and study spiritual things, chant your tone, and sing the song of God to yourself.

Vinyasa Yoga Amanda M.yoga

Join us for a Vinyasa-style yoga class that includes breath work, sun salutations, traditional yoga poses that challenge the body mixed with some restorative poses to calm down and reduce stress. This class is open to all levels and modifications will be provided as needed.

Mindful Yoga w/ Sproutyoga

An intuitive class, great for all levels. Consisting of Pranayama (breath work) or sitting meditation followed by flowing Asana (postures) weaved in with mobility movements.

Strength and Mobility w/ Amanda M.exercise

A fun and dynamic 1-hour class designed specifically for climbing bodies.

HIIT in the courtyard Amanda M.fitness

HIIT—aka High Intensity Interval Training—in the courtyard.

All Levels Hatha Yoga w/ Sproutyoga

An "all levels" Hatha yoga class, meaning there is a little something for just about everyone.

Postpartum Pilates Classpilates

New Pilates class for postpartum individuals.

CPA Wellbeing - Practical Tools to Deal with Stressstress management

An internal event offering practical tools to deal with stress.

Spring Yogayoga

This class is part of a weekly Tuesday yoga group that started on March 10, 2026.

Morning Mobility Yoga Jessica R.yoga

Enhance your mornings with a series of flowing movements that will increase flexibility, balance, and strength, preparing the mind and body for the day ahead.

OmPower Flow w/ Sproutyoga

In this class, you’ll be introduced to a wider range of balancing postures, backbends, deeper twists, and arm balances and binds (with or without a strap). Helping you build strength, flexibility, and balance!

HIIT w/ Amanda M.exercise

This 45min HIIT class has a combination of strength and resistance training.

Cardio Core Medvis P.fitness

Thirty minutes of cardio movement (jumping, squatting, etc), and 30 minutes of partner resistance core exercises.

Understanding Griefgrief support

An event focused on understanding grief, held at Covina Hills.

Wellness Wednesday: Mindfulness Meditationsmeditation

Join us for weekly mindfulness, followed by complimentary refreshments and a movement class. All are welcome, regardless of experience.

Acro Yogayoga

Acroyoga combines acrobatics and yoga to help you play, connect, and lift others up. No partner or experience is needed.

Vinyasa Yoga Jessica R.yoga

Join us for a Vinyasa-style yoga class that includes breath work, sun salutations, traditional yoga poses that challenge the body mixed with some restorative poses to calm down and reduce stress. This class is open to all levels and modifications will be provided as needed.

Thai Massage w/ Robin & Beckymassage

A guided experience through the mindful and intentional practice of Thai Massage, affectionately referred to as the Lazy Person’s Yoga.

Sunrise Flow w/ Maciasyoga

Detox Flow w/ Maciasyoga

Midday Reset w/ Maciasyoga

Spring Yogayoga

This class is part of a weekly Wednesday yoga group that started on March 11, 2026.

Corrective Exercise w/ Williamexercise

This class focuses on total-body optimization by attacking common chronically under- and over-active areas in climbers and everyday people.

HIIT with Weights Amanda M.fitness

High Intensity Interval Training with various weight lifting exercises

ONLINE ONLY: Mindful Awareness Meditationmeditation

Free, weekly drop-in meditation sessions led by instructors from the UCLA Mindful Awareness Research Center. Sessions are open to people at all experience levels and are led by Diana Winston, Director of UCLA Mindful, Allyson Pimentel, Co-Director of Mindful USC, and other instructors from UCLA Mindful.

Vinyasa Yoga Jessica R.yoga

Join us for a Vinyasa-style yoga class that includes breath work, sun salutations, traditional yoga poses that challenge the body mixed with some restorative poses to calm down and reduce stress. This class is open to all levels and modifications will be provided as needed.

Sunrise Flow w/ Maciasyoga

Open Heart Flow w/ Maciasyoga

Grounded in compassion, this sweaty intro to backbends flow helps open your heart and hips. Beginner friendly, intermediate focused.

Woman Only - Surf Moms Clubsurfing

Surf for fun, fitness, and connection in a supportive, welcoming environment. All levels welcome. Boards & wetsuits provided.

Corrective Exercise w/ Williamexercise

This class focuses on total-body optimization by attacking common chronically under- and over-active areas in climbers and everyday people.

Strength Training Medvis P.fitness

Injury prevention exercises with weights.

Align with Yoga w/ Kaiyoga

A 60-minute Hatha-style class that focuses on aligning the body using slow flows to simultaneously build strength and increase flexibility.

El Amor Está en el Airemeditation

This workshop helps participants tune into the experience of love as something present in daily life and through breathing, as loving is a natural experience stemming from God's love for all creation.

Cardio Core Medvis P.fitness

Thirty minutes of cardio movement (jumping, squatting, etc), and 30 minutes of partner resistance core exercises.

Personal Trainer "Open House" at the Gymfitness

Receive complimentary workout tips from a top LA fitness expert!

Community Flow Yoga with Kate O’ Nealyoga

Join our new weekly yoga session; all experience levels welcome! Yoga is a practice that builds strength, flexibility, and focus while calming the mind and restoring balance to the body.

Ultimate Yoga (Advanced)yoga

High-intensity, athletic yoga for climbers and athletes. Expect dynamic movement, inversions, arm balances, and deep backbends. Advanced level. Not for beginners.

Spring Yogayoga

This class is part of a weekly Friday yoga group that started on March 13, 2026.

Forest Bathing: Full Moonmeditation

Experience the calming practice of forest bathing under the full moon.

Align with Yoga w/ Kaiyoga

A 60-minute Hatha-style class that focuses on aligning the body using slow flows to simultaneously build strength and increase flexibility.

Spiritual Exercises: Meditation for Building Muscles of Awarenessmeditation

This event explores the techniques of spiritual exercise, a form of meditation combining chanting and listening to tap into the sound current, and offers an opportunity to practice it in a group setting.

Yoga Half-Day Retreat: Unplug & Return - Coming Home to Yourselfyoga retreat

A half-day yoga retreat focused on unplugging and returning to yourself in the peaceful garden setting.

Wellness & Wavesfitness

Enjoy an easy-breezy group run from 8-9am and finish off your morning workout with yoga or pilates from 9-10am overlooking the beautiful ocean!

Goat Yoga with Hello Critteryoga

Start your day with Hello Critter Goat Yoga in the enchanting setting of the L.A. Arboretum. Enjoy communing with gentle goats while engaging in a fun, light-hearted practice taught by a certified yoga instructor.

Floating Sound Bathsound bath

Join us to float through a special Sound Bath with Chanting and Cacao Ceremony. This is a sacred, heart-opening experience that blends ancient ritual with healing sound.

Mayan Yogayoga

Connect to the historic grounds of the Homestead Museum in a whole new way!

Detox Flow w/ Maciasyoga

Reiki Fusion Level One Training and Certificationreiki

In this Level 1 training, you will be initiated into the healing practice of the Usui Reiki system, learning to use reiki energy to heal yourself, friends & family, animals, home, and food.

Gentle Yoga w/ Patrickyoga

Slow down and focus on unwinding. Using a variety of props, learn ways to relieve tension and find more space in the body.

World Labyrinth Day at Peace Awareness Labyrinth & Gardensmeditation

Peace Awareness Labyrinth & Gardens participates in "World Labyrinth Day" to promote peace, reduce anxiety, and foster global connection, led by The Labyrinth Society.

Wellness & Waves - PILATES with Jackie Hintonpilates

Join Wellness & Waves for a Pilates session with Jackie Hinton at the Santa Monica Pier.

Rooftop Yoga Verzuz at Broken Shaker Los Angelesyoga

Join us for a morning filled with wellness at Broken Shaker Los Angeles! A one of a kind rooftop Yoga experience featuring an all-levels Yoga Flow, beautiful views and a fire playlist featuring Brent Faiyaz vs Daniel Caesar.

Mindful Walkswalking

Meet at the Guy Fleming every Sunday for a guided journey designed to help you slow down, breathe deeply, and connect with nature on a deeper level.

Buena Park Psychic & Holistic Healing Fair, Sunday, May 3rd , 10 am - 6 pmholistic healing

Explore psychic readings and holistic healing at this fair. Discover various wellness practices and connect with practitioners.

Midday Reset w/ Maciasyoga

S.U.T@LA – Vipassana Meditation Practice Groupmeditation

This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.

Moving with the Spirit: Freeform Dancedance

Dance with love to sacred, uplifting music, focusing on liberation for all levels of consciousness. No dance skills required!

Ignite & Align: Breathwork + Sound Healingbreathwork sound healing

Join power couple duo Gianni & Kiki Neiviller for a deeply restorative 90-minute experience combining breathwork and sound healing, designed to melt tension, clear emotional weight, and bring your body back into harmony.

Vinyasa Yoga Amanda M.yoga

Join us for a Vinyasa-style yoga class that includes breath work, sun salutations, traditional yoga poses that challenge the body mixed with some restorative poses to calm down and reduce stress. This class is open to all levels and modifications will be provided as needed.

Mindful Yoga w/ Sproutyoga

An intuitive class, great for all levels. Consisting of Pranayama (breath work) or sitting meditation followed by flowing Asana (postures) weaved in with mobility movements.

Strength and Mobility w/ Amanda M.exercise

A fun and dynamic 1-hour class designed specifically for climbing bodies.

HIIT in the courtyard Amanda M.fitness

HIIT—aka High Intensity Interval Training—in the courtyard.

All Levels Hatha Yoga w/ Sproutyoga

An "all levels" Hatha yoga class, meaning there is a little something for just about everyone.

A Journey to Relaxation: First Monday Sound Bathsound bath

Join us every first Monday for an immersive sound bath with Sounds of Love. Let soothing vibrations guide you into deep relaxation, releasing tension and restoring balance in this 45-minute session.

Yoga in the Garden - Evening Flowyoga

Unwind with an evening yoga flow session amidst the serene surroundings of the California Botanic Garden.

Morning Mobility Yoga Jessica R.yoga

Enhance your mornings with a series of flowing movements that will increase flexibility, balance, and strength, preparing the mind and body for the day ahead.

OmPower Flow w/ Sproutyoga

In this class, you’ll be introduced to a wider range of balancing postures, backbends, deeper twists, and arm balances and binds (with or without a strap). Helping you build strength, flexibility, and balance!

HIIT w/ Amanda M.exercise

This 45min HIIT class has a combination of strength and resistance training.

Cardio Core Medvis P.fitness

Thirty minutes of cardio movement (jumping, squatting, etc), and 30 minutes of partner resistance core exercises.

Acro Yogayoga

Acroyoga combines acrobatics and yoga to help you play, connect, and lift others up. No partner or experience is needed.

Vinyasa Yoga Jessica R.yoga

Join us for a Vinyasa-style yoga class that includes breath work, sun salutations, traditional yoga poses that challenge the body mixed with some restorative poses to calm down and reduce stress. This class is open to all levels and modifications will be provided as needed.

Thai Massage w/ Robin & Beckymassage

A guided experience through the mindful and intentional practice of Thai Massage, affectionately referred to as the Lazy Person’s Yoga.

Sunrise Flow w/ Maciasyoga

Detox Flow w/ Maciasyoga

Midday Reset w/ Maciasyoga