Health & Wellness in Los Angeles

Events / Los Angeles / Health & Wellness

Health & Wellness in Los Angeles

Found 143 matching events
Jun 10
7:00 PM
The Printshop LA

A meditative experience where participants are “bathed” in sound waves and immersed in color from the current exhibition "Orange You Glad?" by artist Jayes Caitin.

Jun 10
5:00 PM
Amaloa Healing Arts

Reflections with Amaloa is a transformative monthly gathering designed to inspire personal and spiritual growth. Each session explores a unique theme, offering a sacred space to reflect, heal, and align with your highest self.

Jun 12
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 12
5:15 PM
Zumba Combo
Dockweiler Youth Center

Free Zumba Combo class at Dockweiler Youth Center. Registration is required.

Jun 12
7:30 PM
Jun 13
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 13
9:15 AM
Karma Yoga
Vedanta Bookshop

Please join us in work as worship at the convent. Join us for coffee in the convent around 9/ 9:15, and we will start assigning jobs. If you work with us in the morning, please join us for lunch in the convent at 1 pm.

Jun 13
10:00 AM
Mindfulness Hike
Santa Susana Pass State Historical Park

Join us every Friday, Saturday, and Sunday at 10 a.m. at the front of the visitor lodge for a volunteer- or staff-led nature hike! Topics may include native plants and animals, geologic formations, the history of the reserve, and whatever we discover along the trail.

Jun 13
11:00 AM
Reiki Fusion Level 2 Training and Certification
Amaloa Healing Arts

Deepen your Reiki practice and expand your healing power with Reiki Fusion Level 2, guided by Reiki Master Amaloa Bonvecchio. This 21+hour immersive training includes your second-degree attunement and certification.

Jun 13
8:00 AM
Santa Monica Pier

A Wellness & Waves session with details to be determined at the Santa Monica Pier.

Jun 14
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 14
10:00 AM
Southwest Museum

Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.

Jun 14
10:00 AM
Bank Of America Gallery

Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.

Jun 14
6:30 PM
Los Angeles County Arboretum & Botanic Garden

Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.

Jun 14
2:00 PM
Dance Attractions

Experience JewelTree Nataraj Meditation with Latin Beats this month.

Jun 14
4:00 PM
The Wende Museum of the Cold War

This practice group is inspired by the teachings of Sayadaw U Tejaniya (S.U.T), inviting participants to bring wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.

Jun 15
10:00 AM
Dance Attractions

A Zumba class dance party at Recreation Park.

Jun 15
2:00 PM
Adventure Plex

Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.

Jun 16
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 17
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 17
12:00 PM
Sender One Climbing & Sender City - Los Angeles

A meetup for individuals with Parkinson's at Sender One LAX.

Jun 18
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 19
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 19
5:15 PM
Zumba Combo
Dockweiler Youth Center

Free Zumba Combo class at Dockweiler Youth Center. Registration is required.

Jun 19
7:30 PM
Jun 20
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 20
9:15 AM
Karma Yoga
Vedanta Bookshop
Jun 20
11:00 AM
Reiki Fusion Level 2 Training and Certification
Amaloa Healing Arts

Deepen your Reiki practice and expand your healing power with Reiki Fusion Level 2, guided by Reiki Master Amaloa Bonvecchio. This 21+hour immersive training includes your second-degree attunement and certification.

Jun 20
8:00 AM
Santa Monica Pier

A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.

Jun 21
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 21
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya.

Jun 22
4:00 PM
Broad Contemporary Art Museum

At this live, virtual gathering led by LACMA educators, we will explore works from the museum's permanent collection. The program includes opportunities for careful looking, creative responses, mindful reflection, and the sharing of observations and reflections in the chat box.

Jun 22
7:00 PM
Broad Contemporary Art Museum

Musicians Shakti Armstrong and Michael and Jahna Perricone will create an immersive sound experience using singing bowls and resonant instruments to help you slow down, listen deeply, and engage with the exhibition through mindful contemplation.

Jun 22
7:00 PM
Resnick Exhibition Pavilion - LACMA

Surrounded by the artworks in Realms of the Dharma: Buddhist Art Across Asia, master Tibetan singing bowl artists and musicians Michael & Jahna Perricone and Shakti Armstrong will offer an immersive sound experience using singing bowls and resonant instruments.

Jun 22
12:45 PM
Camp Los Encinos

A yoga session with a celestial theme.

Jun 23
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 23
1:30 PM
Adventure Plex

Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.

Jun 24
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 25
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 26
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 26
8:30 AM

This class is part of a weekly Friday yoga group that started on May 15, 2026.

Jun 26
10:00 AM
Mindfulness Workshop
Virginia Robinson Gardens

Join us for a mindful walk through the gardens. We will begin by setting our intentions, learning about the importance of mindfulness, and doing a short breathing meditation.

Jun 26
7:30 PM
Jun 27
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 27
The Gamble House

Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.

Jun 27
8:00 AM
Santa Monica Pier

Join Beate Sophia for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.

Jun 27
8:30 AM
Tai Chi

Tai chi is an art of relaxation, focus, and balance, emphasizing coordination of breath and body movement to enhance energy flow and improve well-being. This class begins with qigong warm-up exercises followed by step-by-step instruction for each tai chi form.

Jun 27
9:00 AM
South Gate Skatepark

Low cost pet vaccine and wellness clinic. Clinics are held on select Saturdays from 9:00am – 11:00am.

Jun 27
9:15 AM
Karma Yoga
Vedanta Bookshop
Jun 27
10:00 AM
Amaloa Healing Arts

Join us on the 4th Saturday of each month for a special session of SoulScribe Meditation, guided by Amaloa. This gathering is donation-based and aims to connect with your inner self and a supportive community.

Jun 28
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jun 28
4:00 PM
The Wende Museum of the Cold War

This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.

Jun 29
12:45 PM
Yoga and Meditation
Camp Los Encinos

A session combining yoga and meditation practices.

Jun 30
9:30 AM
Stroller Strides
FIT4MOM South Bay

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Jul 1
12:00 PM
Sender One Climbing & Sender City - Los Angeles

A meetup for individuals with Parkinson's at Sender One LAX.

Jul 1
4:00 PM
Adventure Plex

Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques.

Jul 3
Mija Fitness

A Limpia Learning Experience with Dani Solorio at Mija Fitness.

Jul 5
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness through Vipassana meditation, inspired by the teachings of Sayadaw U Tejaniya. The practice invites participants to bring wise awareness into every part of life, whether sitting in silence, hiking outdoors, or engaging in public events.

Jul 6
12:45 PM
Camp Los Encinos

A yoga class exploring the magical aspects of the practice.

Jul 10
Mija Fitness

A virtual hand wrapping tutorial with Coach Monique from MIJA FITNESS.

Jul 11
8:00 AM
Santa Monica Pier

Join Leah Zaccaria for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.

Jul 11
10:00 AM
Sound Bowl Healing Meditation
Virginia Robinson Gardens

Please join Devon Cunningham as we embark on a meditative journey that consists of pure relaxation through a sound bowl healing meditation. The sound bowls activate and energize chakras within your body.

Jul 11
10:00 AM
Yoga Maya
Workman and Temple Family Homestead Museum

Ancestral Maya meditations, breathwork, and hand postures.

Jul 12
10:00 AM
Southwest Museum

Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.

Jul 12
6:30 PM
Los Angeles County Arboretum & Botanic Garden

Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.

Jul 12
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya.

Jul 13
2:00 PM
Camp Los Encinos

A yoga class with a rodeo theme.

Jul 18
8:00 AM
Santa Monica Pier

A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.

Jul 19
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya. The practice invites wise awareness into every part of life, not just on the cushion.

Jul 20
12:45 PM
Camp Los Encinos

A yoga session focusing on sun salutations and other poses.

Jul 25
The Gamble House

Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.

Jul 25
8:00 AM
Santa Monica Pier

Join Jess Ray for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.

Jul 26
11:00 AM
Sound Bowl Healing Meditation
Virginia Robinson Gardens

Please join Devon Cunningham as we embark on a meditative journey that consists of pure relaxation through a sound bowl healing meditation. The sound bowls activate and energize chakras within your body.

Jul 26
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha invites participants to bring wise awareness into every part of life, inspired by the teachings of Sayadaw U Tejaniya. The practice involves staying present, open, and kind, whether sitting in silence, hiking outdoors, or engaging in mindful activities.

Aug 1
8:00 AM
Santa Monica Pier

A Wellness & Waves session with details to be determined at the Santa Monica Pier.

Aug 1
10:15 AM
Grandparents As Parents

Seated Chair Volleyball.

Aug 1
1:40 PM
Grandparents As Parents

Seated Chair Exercise with Sheila OT.

Aug 2
10:00 AM
Southwest Museum

Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.

Aug 2
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores living with awareness through Vipassana meditation, inspired by Sayadaw U Tejaniya's teachings. Practice sessions may include silent sitting at the museum, outdoor activities, or online via Zoom.

Aug 2
10:15 AM
Grandparents As Parents

Chair Exercise with Alaina OT.

Aug 3
10:15 AM
Grandparents As Parents

Seated Exercise with Czarina PT.

Aug 3
1:00 PM
Grandparents As Parents

Brain Fitness in English & Spanish.

Aug 4
10:15 AM
Grandparents As Parents

Moving to the Music with Solange.

Aug 5
10:15 AM
Grandparents As Parents

Seated Horse Basketball.

Aug 5
1:40 PM
Grandparents As Parents

Seated Chair Exercise with Czarina PT.

Aug 8
8:00 AM
Santa Monica Pier

Join Beau Campbell for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.

Aug 9
6:00 PM
Los Angeles County Arboretum & Botanic Garden

Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.

Aug 9
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness, inspired by the teachings of Sayadaw U Tejaniya, bringing wise awareness into every part of life.

Aug 15
8:00 AM
Santa Monica Pier

A Wellness & Waves session with details to be determined at the Santa Monica Pier.

Aug 16
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya (S.U.T), which invite us to bring wise awareness into every part of life.

Aug 18
10:15 AM
Grandparents As Parents

Nice & Easy Stretch & Beach Ball Game.

Aug 22
The Gamble House

Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.

Aug 22
8:00 AM
Santa Monica Pier

Join Leah Zaccaria for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.

Aug 23
4:00 PM
The Wende Museum of the Cold War

This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.

Aug 28
10:15 AM
Stretch & Ring Toss
Grandparents As Parents

Stretch & Ring Toss.

Aug 29
8:00 AM
Santa Monica Pier

A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.

Aug 30
4:00 PM
The Wende Museum of the Cold War

This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores living with awareness through silent sittings, outdoor activities, and online sessions.

Sep 1
Redondo Beach Pier

Evening yoga sessions.

Sep 6
4:00 PM
The Wende Museum of the Cold War

This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life.

Sep 10
4:00 PM
Ascension retreat
Colby Rebel

Join acclaimed spiritual master teacher Colby Rebel for this all-inclusive retreat in the mountains of Big Bear Lake, California. This immersive, soul-awakening retreat is designed to help you break through blocks and rise into your next level of alignment, purpose, and spiritual power.