Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
Caring for a loved one with a dementia diagnosis can be overwhelming and stressful. Our support groups offer a safe space to address the challenges that come with caring for someone, find support amongst peers who share similar experiences and openly express your feelings around being a caregiver.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
This class is part of a weekly Friday yoga group that started on May 15, 2026.
Join us for a mindful walk through the gardens. We will begin by setting our intentions, learning about the importance of mindfulness, and doing a short breathing meditation.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.
Join Beate Sophia for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Tai chi is an art of relaxation, focus, and balance, emphasizing coordination of breath and body movement to enhance energy flow and improve well-being. This class begins with qigong warm-up exercises followed by step-by-step instruction for each tai chi form.
Low cost pet vaccine and wellness clinic. Clinics are held on select Saturdays from 9:00am – 11:00am.
Join us on the 4th Saturday of each month for a special session of SoulScribe Meditation, guided by Amaloa. This gathering is donation-based and aims to connect with your inner self and a supportive community.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.
Stroller Strides is a functional, total-body workout designed for moms with kids in tow.
A meetup for individuals with Parkinson's at Sender One LAX.
Support your mental health with a mindfulness practice. Take 30 minutes to downshift and practice mindfulness techniques.
A Limpia Learning Experience with Dani Solorio at Mija Fitness.
This L.A.-based sangha explores how to live with awareness through Vipassana meditation, inspired by the teachings of Sayadaw U Tejaniya. The practice invites participants to bring wise awareness into every part of life, whether sitting in silence, hiking outdoors, or engaging in public events.
A virtual hand wrapping tutorial with Coach Monique from MIJA FITNESS.
Join Leah Zaccaria for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Please join Devon Cunningham as we embark on a meditative journey that consists of pure relaxation through a sound bowl healing meditation. The sound bowls activate and energize chakras within your body.
Ancestral Maya meditations, breathwork, and hand postures.
Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.
Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya.
A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya. The practice invites wise awareness into every part of life, not just on the cushion.
A yoga session focusing on sun salutations and other poses.
Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.
Join Jess Ray for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Please join Devon Cunningham as we embark on a meditative journey that consists of pure relaxation through a sound bowl healing meditation. The sound bowls activate and energize chakras within your body.
This L.A.-based sangha invites participants to bring wise awareness into every part of life, inspired by the teachings of Sayadaw U Tejaniya. The practice involves staying present, open, and kind, whether sitting in silence, hiking outdoors, or engaging in mindful activities.
A Wellness & Waves session with details to be determined at the Santa Monica Pier.
Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.
This L.A.-based sangha explores living with awareness through Vipassana meditation, inspired by Sayadaw U Tejaniya's teachings. Practice sessions may include silent sitting at the museum, outdoor activities, or online via Zoom.
Join Beau Campbell for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.
This L.A.-based sangha explores how to live with awareness, inspired by the teachings of Sayadaw U Tejaniya, bringing wise awareness into every part of life.
A Wellness & Waves session with details to be determined at the Santa Monica Pier.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya (S.U.T), which invite us to bring wise awareness into every part of life.
Enjoy communing with friendly, gentle goats while engaging in a fun, light-hearted yoga session taught by certified instructor Tina Lenert on the rear lawn of The Gamble House.
Join Leah Zaccaria for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.
A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores living with awareness through silent sittings, outdoor activities, and online sessions.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life.
Join acclaimed spiritual master teacher Colby Rebel for this all-inclusive retreat in the mountains of Big Bear Lake, California. This immersive, soul-awakening retreat is designed to help you break through blocks and rise into your next level of alignment, purpose, and spiritual power.
Join Shayna Hiller for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.
This meditation practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group explores living with awareness through various activities, including silent sitting, mindful walks, and online sessions.
A mini wellness retreat spanning two days in September.
A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.
This L.A.-based sangha is rooted in curiosity, ease, and Dharma friendship, exploring how to live with awareness and discover what unfolds when we meet life just as it is.
Join Britt Abundant for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Holistic Sundays is a 3-hour immersive reset designed to help you release what no longer serves you and consciously prepare for the month ahead — clear, grounded, and aligned. Come Reset, Recharge, and Reconnect.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya.
A Wellness & Waves session with details to be determined at the Santa Monica Pier.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores living with awareness through sitting, walking, and other mindful activities.
Join Kari Jaffe for a Yoga session as part of the Wellness & Waves program at the Santa Monica Pier.
Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya.
A Pilates session with an instructor to be determined, as part of the Wellness & Waves program at the Santa Monica Pier.
Step into a transformative journey of healing through the ancient art of sound. Join sound healer Cesar Levy for a powerful 3-hour immersive workshop exploring the vibrational medicine of sacred instruments.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores living with awareness through various activities, including silent sitting, outdoor hikes, public events, mindful shopping, or online sessions.
Holistic Sundays is a 3-hour immersive reset designed to help you release what no longer serves you and consciously prepare for the month ahead — clear, grounded, and aligned. Come Reset, Recharge, and Reconnect.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya. The practice invites wise awareness into every part of life, not just on the cushion.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group explores living with awareness and discovering what unfolds when meeting life just as it is.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores living with awareness through silent sittings, mindful walks, and other activities.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is, inspired by the teachings of Sayadaw U Tejaniya (S.U.T). The practice invites participants to bring wise awareness into every part of life, not just on the cushion.
Holistic Sundays is a 3-hour immersive reset designed to help you release what no longer serves you and consciously prepare for the month ahead — clear, grounded, and aligned. Come Reset, Recharge, and Reconnect.
This L.A.-based sangha is rooted in curiosity, ease, and Dharma friendship, exploring how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group will explore living with awareness through silent sittings, mindful activities, and Dharma friendship.
This L.A.-based sangha explores how to live with awareness, inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life.
A Muay Thai workshop led by Nez Dally at Mija Fitness HQ.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, focusing on bringing wise awareness into every part of life. The group explores living with awareness through silent sittings, mindful walks, and other activities.
This Vipassana Meditation Practice Group is inspired by the teachings of Sayadaw U Tejaniya, inviting participants to bring wise awareness into every part of life. The group explores how to live with awareness and discover what unfolds when meeting life just as it is.
This L.A.-based sangha is rooted in curiosity, ease, and Dharma friendship, exploring how to live with awareness. The practice is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life.
This L.A.-based sangha explores how to live with awareness, inspired by the teachings of Sayadaw U Tejaniya. The practice invites wise awareness into every part of life, not just on the cushion.
This practice group is inspired by the teachings of Sayadaw U Tejaniya, inviting wise awareness into every part of life. The group explores living with awareness through silent sittings, gentle hikes, public events, mindful shopping, or online via Zoom.
This L.A.-based sangha explores how to live with awareness and discover what unfolds when we meet life just as it is. The practice is inspired by the teachings of Sayadaw U Tejaniya (S.U.T), which invite us to bring wise awareness into every part of life.
This L.A.-based sangha explores how to live with awareness, inspired by the teachings of Sayadaw U Tejaniya. Practice involves bringing wise awareness into every part of life, whether sitting in silence, hiking outdoors, or engaging in mindful activities.