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Kickboxing Conditioning

EXF Boxing and Kickboxing Academy
Thursday, September 3, 2026•6:00 AM5:30 PM
This high cardio class combines kickboxing with elements of aerobics and a total body core workout, burning up to 800 calories per hour. It is a cross-training workout that strengthens, burns fat, builds lean muscle, and develops endurance.
View event at www.exfboxing.com

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About EXF Boxing and Kickboxing Academy

14623 Hawthorne Blvd, Lawndale, CA 90260
exfboxing.com
+1 424-244-1863

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