Hula Hoop Fitness Class - FREE - live on Zoom

Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility, and more, along with goal setting to help you stay motivated and consistent.

Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility, and more, along with goal setting to help you stay motivated and consistent.