Living Strong
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About Publick Playhouse
This theater serves as a historic cultural landmark in the area, boasting an Art Deco architectural style and a rich history dating back to the 1940s.story_potoo
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Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility, and more, along with goal setting to help you stay motivated and consistent.
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance, and functional movements which help with the development of lean muscle and improved mobility, with the accountability and support of group training.