Guided Relax (Yoga Nidra) & Mini-Sound Bath

Saturday, August 22, 2026

This class uses Yoga Nidra, otherwise known as Yogic Sleep, to teach you how to PROFOUNDLY relax. Led by Suzanne or Ethan, the class ends with a 5-minute Sound Bath for additional relaxation!

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About OHM Center

1143 1st Ave 63rd, New York City, NY 10065

ohmcenter.com

+1 212-557-6216

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Aug 14·8:30 PM

Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Students will be invited to reflect on what they've done that brings them joy.

INNER GUIDE MEDITATION

Aug 14·1:00 PM

You are your best teacher. Connect to your highest, deepest wisdom with this meditation to call the teacher to you.

Arati & Meditation

Aug 14·6:00 PM

Free

Singing of the Arati in honor of Bhagavan Nityananda followed by meditation.