Immerse yourself in the gentle sway of a silk hammock, providing comforting support as you surrender to deep relaxation with certified instructors Mary Lou and Nikola. This special evening begins with a heartfelt Cacao Ceremony, followed by a reiki-infused soundbath.
Discover this effortless state of resting in awareness through a unique workshop led by facilitators Beth Ostendorf and Astrid Vineyard. Yoga Nidra is a meditation practiced while lying down, where you are guided into a deeply healing liminal space between wakefulness and sleep.
Esta es una excelente clase basada en el libro de J-R “Los mundos Internos de la Meditación” en donde por medio de toma de conciencia y la practica de los ejercicios espirituales podemos elevarnos hacia Dios.