Adults (16+)

PŌL IV & V are our intermediate & advanced level pole classes. These classes are by ongoing membership.

This 1 hour Aerial Yoga class is a full body workout that combines both Vinyasa and restorative yoga. With a mental focus on relaxation and alignment, this focus and clearing of the mind relieves stress and can help increase your creativity as well as wellbeing.

Begin the week with complimentary mat Pilates designed to release and realign.