Sonic Yoga

A Sonic TT alumni of our 500 YTT, Babette brings her many years of experience teaching not only at Sonic but at many of the most well respected studios in New York. She is a certified Yoga Therapist (C-IAYT), E-RYT 500 yoga teacher, and sound meditation guide with extensive training in fascia-focused and somatic approaches to yoga.

A donation-based meditation practice drawing on ancient techniques from classical texts like the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita, and Bhagavad Gita. Practices include seated meditation, yoga nidra, and pranayama.

A donation-based meditation practice drawing on ancient techniques from classical texts like the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita, and Bhagavad Gita. Practices include seated meditation, yoga nidra, and pranayama.