
Arielle Popovsky leads a Kirtan Circle workshop where participants learn and sing various mantras using a harmonium to find meditative pathways through sound and movement. This devotional community practice is open to everyone and requires no singing background.

An Ayurveda & Yoga Workshop for the Summer-to-Fall Transition designed to support the nervous system as summer's heat gives way to fall's cool, dry Vata energy. Led by Monisha Raja, who has over 26 years of teaching experience in New York City, the workshop weaves Ayurvedic seasonal wisdom with a grounding yoga practice including a brief talk, pranayama, asana, and a restorative close.
The atmosphere is designed to be welcoming and fun for every body, fostering a sense of community. It offers a dynamic environment where practitioners feel encouraged to engage in their practice.ambiance_potoo
Visitors love the classes led by instructors like Spring Cooper, who provides dynamic instruction and helpful feedback. The studio is also noted for its friendly atmosphere and great prices for beginners.reviews_potoo
The studio was founded with a mission to make yoga accessible and inclusive for everyone, regardless of skill level. It serves as a community gathering point centered around the principles of wellness and strength.story_potoo