Beginner Yoga

Saturday, September 26, 2026•12:00 PM

Led by Nyota Nayo, this welcoming workshop series is designed to help brand-new students feel comfortable, confident, and supported as they begin their yoga journey. Over six weeks, participants will gently explore the foundations of a hatha yoga practice, including Sun Salutations, twists, balance poses, standing strength postures, forward folds, and gentle backbends.

View event at www.harlemyogastudio.com

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About Harlem Yoga Studio

The studio was founded with a mission to make yoga accessible and inclusive for everyone, regardless of skill level. It serves as a community gathering point centered around the principles of wellness and strength.story_potoo

44 W 125th St, New York, NY 10027

Closed now

• Opens 8:00 AM

harlemyogastudio.com

+1 917-538-0457

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