Events / New York

Yoga Nidra & Sound Bath

92nd Street Y
Wednesday, July 15, 2026•6:30 PM
Join Spark Your Health for a 75-minute Yoga Nidra & Sound Bath experience, guiding you towards deep relaxation with gentle movement, supported postures, meditation, guitar sound bath, Sanskrit mantras, poetry, and meaningful stories.
yogasound-bathmeditation
View event at www.92ny.org

About 92nd Street Y

1395 Lexington Ave, New York, NY 10128
92NY.org
+1 212-415-5500

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