Health & Wellness in New York

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Learn about the nine stages of Shamatha meditation with H.E Gegye Yongyal Rinpoche.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Relax and rejuvenate with an ASM Sound Bath led by Sara Auster and Alex Falk.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Spark Your Health for a 75-minute Yoga Nidra & Sound Bath experience, guiding you towards deep relaxation with gentle movement, supported postures, meditation, guitar sound bath, Sanskrit mantras, poetry, and meaningful stories.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

An immersive Vajra Yoga experience focusing on mantra practice, with Robert A.F. Thurman, John Campbell, Jamie Bonelli, and Fifi Pallas.

Weekend retreat in the Catskills, NY.

Maha Sadhana Workshop offered both online and in person at the Dharma Yoga Center.

Join Sputnik Yoga this summer at Culture Lab LIC for a series of community wellness sessions designed to bring people together through movement, music, and mindfulness.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Nurture compassion and awaken the heart through meditation with H.E Gegye Yongyal Rinpoche.

Three locations, one lineage, a shared practice. This retreat is held in Washington.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Retreat in Galway, Ireland.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Sputnik Yoga this summer at Culture Lab LIC for a series of community wellness sessions designed to bring people together through movement, music, and mindfulness.

Ellyn will guide you through self-massage techniques and corrective exercises designed to alleviate common tension and release trapped energy.

Join us in Dublin for a week of immersive Tai Chi study set within one of Ireland’s most vibrant and historic cities. Our residential retreat offers comfortable on-site accommodations, nourishing meals, and a thoughtfully structured curriculum.

Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.

Free dance, fitness, and outdoor fitness workshop for seniors.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Free outdoor yoga class by the waterfront.

Free outdoor Tai Chi class at the Soldiers' and Sailors' Monument.

Free dance and fitness class by the waterfront.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Free outdoor yoga class by the waterfront.

Participate in a Tai Chi session at the Soldiers' and Sailors' Monument in Riverside Park.

Enjoy a sunset yoga session at 145th and the Hudson River in Riverside Park.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Participate in a Tai Chi session at the Soldiers' and Sailors' Monument in Riverside Park.

Enjoy a sunset yoga session at 145th and the Hudson River in Riverside Park.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.

Join Master Trainer & Moving Strength owner Patricia Ruiz & Yoga Instructor for a week of sun, fun, and fitness in gorgeous Mallorca, Spain! The retreat includes 7 nights accommodation, two meals a day, daily Yoga and Pilates classes, horseback riding, a cooking class, a Mediterranean Catamaran cruise, and a visit to Santa Catalina / Palma.

Join Master Trainer & Moving Strength owner Patricia Ruiz & Yoga Instructor for a week of sun, fun, and fitness in gorgeous Mallorca, Spain! This retreat offers 7 nights accommodation, two meals a day, daily Yoga and Pilates classes, horseback riding, a cooking class, and a Mediterranean Catamaran cruise.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Explore meditation as medicine through a Tibetan Medicine approach to contemplative practice with Dr. Nida Chenagtsang.

Join Michael Katz for a three-part series on Tibetan Dream Yoga, available in-person and online.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

An evening of Yoga surrounded by art, including breathwork, movement, meditation, and sound healing. Beginners are welcome, and attendees receive 10% off all art.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.

Punk Rope takes place on Wednesday evenings at the 14th Street Y in the East Village. No reservation is necessary. It's a donation-based class.