Participate in a free Movement Speaks Workshop at the General Grant National Memorial in Riverside Park.
Experience Vajra Yoga, drawing from Indo-Tibetan traditions, with instructor John Campbell.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Join Spark Your Health for a 75-minute Yoga Nidra & Sound Bath experience, guiding you towards deep relaxation with gentle movement, supported postures, meditation, guitar sound bath, Sanskrit mantras, poetry, and meaningful stories.
An introduction to Siddha Yoga® Meditation will be held at the Siddha Yoga Ashram in Manhattan. Meditation is one of the core spiritual practices on the Siddha Yoga path.
This world doesn't always make it easy to be optimistic or joyful, because there's so much to regret, to judge or to be afraid of— even within our own minds. But Tibetan Buddhism teaches that our experiences originate in our own mental habits.
Enjoy a free sunset yoga class at 145th and the Hudson River in Riverside Park.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join us for our monthly sound bath offering deep vibrational soundscapes to help fully relax the body, open the mind, and restore the spirit.
Join Chair Yoga for Everyone, a health and wellness event designed for all skill levels.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Singing of the Arati in honor of Bhagavan Nityananda followed by meditation. No fee for participation, seating is limited and reservations will be needed to attend.
Start your weekend with a refreshing outdoor yoga session overlooking the Hudson River. Bring your own mat.
Maha Sadhana Workshop offered both online and in person at the Dharma Yoga Center.
The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation.
A chanting and meditation session for Yuvas and young adults. No fee for participation, seating is limited and reservations will be needed to attend.
This workshop will focus on understanding what the pelvic floor is and the role it plays on our emotional and physical health.
Join a high-energy outdoor fitness class at Pier 63, suitable for all fitness levels.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Dr. Frank Corigliano for Mindful Mondays, exploring psychology, science, and ethics.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Participate in a free Bodyweight Blast exercise class as part of Shape Up NYC.
Learn to become less perturbable through mindfulness with Nick Shopa in this in-person and online program.
An online program for Pride Month Meditation, celebrating compassion with Michael Lobsang Tenpa.
A night each month dedicated to engaging in the essential Siddha Yoga practice of svadhyaya, the recitation of scriptural texts. Regularly engaging in this ancient practice with the goal of knowing the supreme Self holds great power.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
A free dance and fitness workshop for seniors, held outdoors.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Singing of the Arati in honor of Bhagavan Nityananda followed by meditation. No fee for participation, seating is limited and reservations will be needed to attend.
Start your weekend with a refreshing outdoor yoga session overlooking the Hudson River. Bring your own mat.
Join Sputnik Yoga this summer at Culture Lab LIC for a series of community wellness sessions designed to bring people together through movement, music, and mindfulness.
Engage in Qigong and Lojong Sunday practice sessions with Annie Bien.
Join a high-energy outdoor fitness class at Pier 63, suitable for all fitness levels.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Experience a sound meditation session with Franck Raharinosy, Mary Reilly Nichols, and Margot Langman.
Singing of the Arati in honor of Bhagavan Nityananda followed by meditation. No fee for participation, seating is limited and reservations will be needed to attend.
Start your weekend with a refreshing outdoor yoga session overlooking the Hudson River. Bring your own mat.
A wonderful way to immerse yourself in the Siddha Yoga practices and offers a unique opportunity to deepen your connection with the Self within. Throughout the day, participants engage in the recitation of Shri Guru Gita, meditation, chanting, selfless service (Seva), study, darshan, and Dakshina.
An immersive Vajra Yoga experience focusing on the enlightening spirit and the Vajra Body, with Robert A.F. Thurman, John Campbell, and Patty MacRae.
The Siddha Yoga Ashram Manhattan is offering a series of six Hatha Yoga classes as well as the recitation of Shri Guru Gita. These events offer practices to support your journey on the Siddha Yoga path.
Join a high-energy outdoor fitness class at Pier 63, suitable for all fitness levels.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join instructor John for an hour long Vinyasa Flow Yoga class in the heart of Manhattan. Clothing Optional.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Learn about the nine stages of Shamatha meditation with H.E Gegye Yongyal Rinpoche.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Relax and rejuvenate with an ASM Sound Bath led by Sara Auster and Alex Falk.
Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
Join Spark Your Health for a 75-minute Yoga Nidra & Sound Bath experience, guiding you towards deep relaxation with gentle movement, supported postures, meditation, guitar sound bath, Sanskrit mantras, poetry, and meaningful stories.
Join Annie Bien, Tony Pham, and Nick Shopa for a daily lunchtime meditation session.
An immersive Vajra Yoga experience focusing on mantra practice, with Robert A.F. Thurman, John Campbell, Jamie Bonelli, and Fifi Pallas.
Maha Sadhana Workshop offered both online and in person at the Dharma Yoga Center.