Events / New York

Understanding your Pelvic Floor

Sunday, June 14, 20262:00 PM
The pelvic floor is a powerful part of our body and is foundational to our overall health. This workshop will focus on understanding what the pelvic floor is and the role it plays on our emotional and physical health.
workshopholistic-healing

Harlem Yoga Studio

The studio was founded with a mission to make yoga accessible and inclusive for everyone, regardless of skill level. It serves as a community gathering point centered around the principles of wellness and strength.story_potoo

Details

44 W 125th St, New York, NY 10027
Closed now
 Opens 8:00 AM

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