Run by MJ and Lucas, this studio has recently transitioned to a brand new space to enhance the experience for the Upper West Side community. The owners focus on a blend of-instructional efficiency and a welcoming, lighthearted environment.story_potoo
A free indoor gathering in honor of Black History Month that centers healing, creativity, and collective care, featuring workshops and activations rooted in sound, movement, poetry, and plant medicine.
Join us on the first Sunday every month for a free Yoga session at Essex Market, in partnership with Community Healthcare Network.
Sahaja Meditation is a simple, time-honored technique that helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. Enjoy free, weekly meditations with experienced guide Mohit Kumar.