Summer on the Hudson: Movement Speaks Workshop

Start your weekend with a refreshing outdoor yoga session overlooking the Hudson River. Bring your own mat.

Maha Sadhana Workshop offered both online and in person at the Dharma Yoga Center.

The Siddha Yoga Ashram Manhattan is offering a series of Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation.