Sound Bath Experience: A Morning of Reflection at the Autry

Stroller Strides is a functional, total-body workout designed for moms with kids in tow.

Begin your Sunday morning with a Sound Bath Experience in the Autry’s theater, where layered tones from crystal singing bowls and modular synthesizers create an immersive, meditative soundscape. Following the sound bath, guests are invited to carry this quieter, more focused state into the museum galleries.

Join a rotating roster of certified guides for a gently guided Forest Bathing experience at the Arboretum, timed to coincide with sunset. This meditative practice supports stress regulation and deeper connection with self, community, and the natural world.