Scents & Salutations
Rate your Overlook Events experience
About Lake Tahoe Yoga
More wellbeing events
View all events
Detach and drift away into Yoga Nidra. To encourage release of tension and stress in the body you'll be guided through deep restorative posturing, while Yoga Nidra helps to calm your mind and detach from distractions.
Go Deeper with Sound Rest differs from sleep. Yoga nidra is a practice of mindful relaxation that addresses the various layers of ourselves, using the unique and ethereal sounds of crystal singing bowls to encourage your body, mind and energy to shift to a slower, calmer and more steady level of vibration.
Go Deeper with Sound Rest differs from sleep. Yoga nidra is a practice of mindful relaxation that addresses the various layers of ourselves, using the unique and ethereal sounds of crystal singing bowls to encourage your body, mind and energy to shift to a slower, calmer and more steady level of vibration.