QiGong Shibashi: 6-Part Series

Thursday, October 1, 2026

Discover Qigong Shibashi – an ancient Chinese wellness practice using meditation, controlled breathing, and gentle, low-impact activity which later influenced the development of Tai Chi. This series will focus on slow, flowing movements with intention and mindfulness which are physically easy to follow and are suitable for adults of all ages and fitness levels.

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About Fort Worth Botanic Garden

3220 Botanic Garden Blvd, Fort Worth, TX 76107

Closed now

• Opens 8:00 AM

fwbg.org

+1 817-463-4160

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