All events

Mindfulness Meditation Compassion Series

Tuesday, November 3, 20266:00 PM
This is a series of four mindfulness meditation classes cultivating present moment attention. In this series, we review several mindful meditation compassion practices, emphasizing self-compassion, to bring emotional balance and foster intentional living.

Rate your Overlook Events experience


About Schlitz Audubon Nature Center

1111 E Brown Deer Rd, Milwaukee, WI 53217

More wellbeing events

View all events
Hike for Health
Sep 16·10:30 AM
Free

Inspired by the Japanese practice of Shinrin-yoku, the session, led by a certified forest-bathing guide, takes you through sensory-based explorations designed to relax, restore, and deepen your relationship with the natural world.

SPARK! Program for Older Adults with Memory Loss & their Caregivers
Sep 16·1:30 PM
Free

Programs offer nature-based activities and experiences at Milwaukee’s most beautiful indoor setting, the Mitchell Park Domes. SPARK! at The Domes is available at no cost to those experiencing memory loss and their caregivers.

Support Group
Sep 17

Support Group: Loss of Spouse