
Inspired by the Japanese practice of Shinrin-yoku, the session, led by a certified forest-bathing guide, takes you through sensory-based explorations designed to relax, restore, and deepen your relationship with the natural world.


This program is specially designed for both people experiencing cognitive changes and their care partners. Each month is devoted to learning about the simple beauty found in nature and how it enriches our lives through songs, stories, treats, and visits with nature.