GROUP COACHING with Ana

Thursday, August 20, 2026

Coaching, Q&A, science-based actionable techniques, and meditation help calm down your nervous system. This is a monthly group coaching session.

meditationstress-management

11111 Brush Hollow Rd, Matthews, NC 28105

Jun 18

6:30 PM

Join South End's original run club every Thursday at 6:30 p.m. for up to 5 miles on the Rail Trail, followed by beer and food from Izzy's food truck.

Jun 18

6:30 PM

Join the Pour 64 Run Club for a group run.

Jun 19

7:00 AM

Sunrise Session at Tipsy Pickle.