Events / Charlotte

GROUP COACHING with Ana

Thursday, August 20, 2026
Coaching, Q&A, science-based actionable techniques, and meditation help calm down your nervous system. This is a monthly group coaching session.

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About Be Healthy

11111 Brush Hollow Rd, Matthews, NC 28105

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Join us on Sundays at 12:30 pm for yoga with SJ. Sajeedah Jones will lead you through a creative vinyasa flow – a sequence of poses linked to your breath – featuring hands-on assists and upbeat music.