Befriend your Body: Release pain and stress, and improve your communication with yourself

Thursday, July 23, 2026

This is a topic for the monthly group coaching session, focusing on releasing pain and stress and improving self-communication.

stress-managementholistic-healing

11111 Brush Hollow Rd, Matthews, NC 28105

Jun 18

6:30 PM

Join South End's original run club every Thursday at 6:30 p.m. for up to 5 miles on the Rail Trail, followed by beer and food from Izzy's food truck.

Jun 18

6:30 PM

Join the Pour 64 Run Club for a group run.

Jun 19

7:00 AM

Sunrise Session at Tipsy Pickle.