Fit & Strong (Tuesdays)

Tuesday, July 21, 2026•6:00 PM

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.

View event at www.pgparks.com

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About Newton White Mansion

2708 Enterprise Rd, Bowie, MD 20721

Closed now

• Opens 9:00 AM

pgparks.com

+1 301-249-2004

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Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility, and more, along with goal setting to help you stay motivated and consistent.