Fall Insight Meditation Retreat
Thursday, October 15, 2026
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About Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd, Woodacre, CA 94973
Open
• Closes 5:00 PMMore wellbeing events
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Aug 30·10:00 AM
Are you impacted by the tormenting self-critical mind and feeling the negative effects of self-judgment? Join Mark Coleman for a day of exploring how to be more free from the challenge of the inner critic through talks, interactive exercises, and mindfulness and lovingkindness techniques.