This is How Civilizations Heal: Generosity, Love & Wisdom Retreat On-Land Sep 14-19 with Leslie Booker & Teresa Todoroff
Somatic Breathwork is a powerful healing modality that takes you out of your thinking mind and into your body to release trauma, melt stress, reduce anxiety and help you feel your best. It employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release.
Why are we so bad at the one thing almost everyone wants: being happy? Nearly every human being strives to be happy in some way.