Learn and practice meditation to calm the mind and develop compassion. Each session includes meditation instruction and a Dharma talk led by Ani Palmo Rybicki, a native Clevelander and nun.
The Dances of Universal Peace are spiritual practice in motion. Drawing on the sacred phrases, scripture, and poetry of the many spiritual traditions of the earth, the Dances blend chant, live music and movement into a living experience of unity and peace.
Join us for a 60-minute all-levels vinyasa flow led by Heidi Boone, followed by a glass of wine to ease into the evening.