Build strength and break a sweat this summer with Pilates, Strength and Sculpt with obé Fitness!

This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
The peaceful and serene Kensico Dam Plaza is the perfect setting for the Westchester County Parks Department’s Free Wellness Series. This fun and energizing program promotes both physical and mental well-being through activities such as Yoga, Tai Chi, Zumba, Shadow Boxing and Mat Pilates.