The center is dedicated to the Siddha Yoga path, a practice that welcomes individuals of all faiths and backgrounds to engage in spiritual study and meditation.story_potoo
Join us on the first Sunday every month for a free Yoga session at Essex Market, in partnership with Community Healthcare Network.
Join us on the first Sunday every month for a free Yoga session at Essex Market, in partnership with Community Healthcare Network. Yoga is gentle stretching and body movements to boost blood flow and make you more flexible.
Join personal trainer Cayla Fletcher in our library space for a gentle, low-impact exercise class.