
No matter your age you'll find peace in mind and in the body with our Senior community classes. Wednesdays and Saturdays 10 am.

No matter your age you'll find peace in mind and in the body with our Senior community classes. Wednesdays and Saturdays 10 am.

A beautiful combination of gentle movement and deep stretch to help you wind down in the body and mind. This class is designed to help ready the body for rest.