

VaVaVinyasa is a gentle beginner friendly Vinyasa Flow Yoga Class taught by Saltie Sadie, resident performer at V3 and Certified Yoga Teacher. This weekly drop-in class is committed to being a safe and inclusive space for all students to connect with their bodies, connect with the teachings of yoga and connect with each other.

This upper-level class is for motivated students willing to complete weekly homework and receive feedback to create an audition-ready act for burlesque shows, cabaret, theater, or vaudeville. Taught by June Cleavidge, the course helps dancers hone their acts and build confidence through a process of 'ripening' their performance.