National Harbor Boardwalk

Exercise for your mind, body and soul. Experience a flowing style linking flowing movement with breath in this class. Weekly instruction from Cathy Valentine, powered by Onelife Fitness.

Tone and tighten your core, glutes, legs, and thighs in this intense, targeted workout powered by Onelife Fitness. All fitness levels are welcome!

A fun, energetic cardio dance class for all fitness levels that combines different styles of movement to sounds from across the world powered by Onelife Fitness.