Kettlebell Boxing

In these six week training groups we use kettle bells for the conditioning component with boxing proficiency being the goal. These training sessions focus on technical footwork, evasive movement and counter punching strategies.

In these six week training groups we use kettle bells for the conditioning component with boxing proficiency being the goal. These training sessions focus on technical footwork, evasive movement and counter punching strategies.

In these six week training groups we use kettle bells for the conditioning component with boxing proficiency being the goal. These training sessions focus on technical footwork, evasive movement and counter punching strategies.