
Our youth program is designed to help kids and teens develop foundational age appropriate fitness skills in a safe and inclusive setting. Sparks (Ages 5-11) classes are held Monday, Wednesday, and Friday from 3:50 - 4:35 PM.

Our youth program is designed to help kids and teens develop foundational age appropriate fitness skills in a safe and inclusive setting. Whether they’re new to training or looking to take their athleticism to the next level, our expert coaches ensure every class is engaging and appropriately challenging.

Increase your flexibility, mobility and more with our variety of yoga classes.
The atmosphere is high-energy and community-driven, centered around intense, constantly varied group workouts. It feels like a highly supportive and welcoming fitness community where members encourage one another.ambiance_potoo
Reviewers frequently mention the supportive and kind nature of the coaching staff and the highly friendly, welcoming atmosphere among members. The gym is noted for providing a structured environment with new, exciting daily workouts.reviews_potoo
The gym is built around a specialized CrossFit group instruction model that focuses on high-intensity, functional movements. It has cultivated a reputation as a positive fitness community that prioritizes progress tracking and smashing personal goals.story_potoo