Electric Lodge

This course provides a foundational physical training for the performer, with emphasis on physical articulation and individual movement patterns. This training demands a thorough reexamination of the body and movement within different and changing environments.

Capoeira is a an Afro Brazilian Art form that incorporates movement, music and community. The class is open to all levels and is based on the teachings & trainings of world-renowned Mestre Poncianinho from São Paulo Brasil.

Feel the rhythm, find your flow, and transform your body from the inside out. SPIRIT IN MOTION is a unique blend of Brazilian dance, Mindfulness, and Ritual guided by Vida Vierra & Dani Lunn.