
This 1 hour Aerial Yoga class is a full body workout that combines both Vinyasa and restorative yoga. With a mental focus on relaxation and alignment, this focus and clearing of the mind relieves stress and can help increase your creativity as well as wellbeing.

This 1 hour Aerial Yoga class is a full body workout that combines both Vinyasa and restorative yoga. With a mental focus on relaxation and alignment, this focus and clearing of the mind relieves stress and can help increase your creativity as well as wellbeing.

This 1 hour Aerial Yoga class is a full body workout that combines both Vinyasa and restorative yoga. With a mental focus on relaxation and alignment, this focus and clearing of the mind relieves stress and can help increase your creativity as well as wellbeing.