Abhaya Yoga

Applied Anatomy || Muscular-Skeletal Anatomy For Lower Body; Legs, Hips & Spine: The Pelvis as our Center, Spoke of the Wheel with Tara Glazier. This session explores how to achieve a neutral pelvis and understand the skeletal and muscular anatomy of the hip structure, joints, and spine.

Applied Anatomy || Muscular-Skeletal Anatomy For Lower Body; Legs, Hips & Spine: The Pelvis as our Center, Spoke of the Wheel with Tara Glazier. This session explores how to achieve a neutral pelvis and understand the skeletal and muscular anatomy of the hip structure, joints, and spine.

Bhāva offers a full, flowing, yet sweet asana practice that is inspired by the many live master musicians. In this co-operative effort between the teacher/s, the musician, and the students, something greater is created featuring DJs, drummers, sitar players, kirtan singers, and string instrumentalists.